How to Cure Tendonitis of the Hand and Wrist

This is a great video that will show you how to improve hand and wrist tendonitis.


Leave A Reply (8 comments so far)


  1. Sue Painter
    3 years ago

    Great advice, I always recommend your videos.

  2. Lisa Manyon
    3 years ago

    Thanks for sharing this information. As a writer with a mission to give women a voice to turn their ideas into something that matters via effective web copywriting, I know how important it is to take care of my hands and wrists.  I think some of your techniques could also be used as preventative measure for those of us who are typing away at the computer every day. 
    Write on!~
    Lisa Manyon

  3. Kiyla Fenell
    3 years ago

    Dr. Bob,
    Great quality content about how to take care of the hand & wrist. You are a ROCKSTAR!!
    Kiyla Fenell

  4. Sheila Wagner
    3 years ago

    Nice video Bob and great tips!

  5. Mitch Tublin
    3 years ago

    Dr. Bob,
    Always a top tip with great quality on an important subject.

  6. Carmen@GetOrganized
    3 years ago

    Thank you so much for the visual examples of the stretches and exercises! Much more helpful than text. Fab how-to, as always, Dr Bob! :)

  7. Trudy Scott
    3 years ago

    Great video Dr Bob! – thanks! I love that you recommend stretching as well as strengthening.

  8. Chirohfc
    3 years ago

    Carmen, Thank you for watching and commenting!

    Dr. Robert Fenell