Tag Archives: arthritis
Scapular Strengthening For Relieving Carpal Tunnel Syndrome Pain
Here is shoulder strengthening to help relieve your pain. Scapular Strengthening for Relieving Carpal Tunnel Syndrome Pain -- powered by eHow.com
Full Fist Stretch For Relieving Carpal Tunnel Syndrome Pain
Watch this easy stretch to relieve the pain from carpal tunnel syndrome!
How to Strengthen a Damaged Tendon
Do you have tendinitis? Here are steps you can take to repair and strengthen a damaged tendon.
Heels to Flip-Flops…Be Aware of the Risks
Several weeks ago I wrote what became a rather popular article explaining to women how they can do a leg/foot exercise routine giving them increased strength and flexibility to wear their fancy high-heel shoes more comfortably. Ironically I came across a recent article published in the English Daily that discussed the long-term damaging effect of…
Knuckle Poppers Beware…Popping Is For Corn Kernels, Not Knuckles!
Attention all knuckle poppers…you may be in for a load of trouble if you continue to treat your fingers like bubble wrap. If you are a chronic knuckle popper you will probably vouch for the fact that it feels good to pop your fingers, however on the flip side what I am getting ready to…
