Tag Archives: stiff joints

How to Strengthen a Damaged Tendon

Do you have tendinitis?  Here are steps you can take to repair and strengthen a damaged tendon.

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How to Cure Plantar Fasciitis

Watch this video if you or someone you know have foot pain.   How to Cure Plantar Fasciitis -- powered by eHow.com

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Repetitive Strain Injuries-Shoe Loves Me, Shoe Loves Me Not!

Shoe Loves Me, Shoe Loves Me Not! Not too long ago I wrote an article that instructed women how they can do certain exercises that will allow them to wear high heel shoes and suffer less while wearing them.  Well there was so much interest in that article that I decided to write a little…

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Knuckle Poppers Beware…Popping Is For Corn Kernels, Not Knuckles!

Attention all knuckle poppers…you may be in for a load of trouble if you continue to treat your fingers like bubble wrap.  If you are a chronic knuckle popper you will probably vouch for the fact that it feels good to pop your fingers, however on the flip side what I am getting ready to…

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