Tag Archives: tendinitis
How to Strengthen a Damaged Tendon
Do you have tendinitis? Here are steps you can take to repair and strengthen a damaged tendon.
Heels to Flip-Flops…Be Aware of the Risks
Several weeks ago I wrote what became a rather popular article explaining to women how they can do a leg/foot exercise routine giving them increased strength and flexibility to wear their fancy high-heel shoes more comfortably. Ironically I came across a recent article published in the English Daily that discussed the long-term damaging effect of…
Repetitive Strain Injuries-Tendinitis
I remember back in my early twenties while I was attending college I took up golfing. I decided to get serious and I purchased a few lessons with a PGA pro. He got me up to speed very quickly. I was so excited with my newly developed swing that I decided to test my new…
